Our approach evolves from a bedrock of Western medicine with an appreciation for the unique anatomy and physiology of pregnancy and birth. We teach self-knowledge of the body and an exploration of nutritious movement through physical change.
We support new and expecting families through body-centered perinatal services. Integrating the principles of traditional medicine with holistic practice. Providing knowledge about the physical changes in the body and how to nurture it through movement.
Applying foundational constructs of anatomy and physiology that are uniquely suited for your journey.
Specific tools include:
Pre & Postnatal Yoga with functional movement, Baby & Me yoga with infant massage, Childbirth workshops with an active birth focus, Lactation Counseling
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All movement/yoga classes are offered in-person & virtually.
Contact us for further details.
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YOGA:
ROOT TO RISE
Practice Radiant Movement.
Grow in strength.
Grow in courage.
Experience a victorious blooming.
Pregnancy & Childbirth Workshop
CHILDBIRTH EDUCATION:
BALANCED BUMPS FOR BIRTH
An innovative approach to childbirth education based on the physiology of an active birth and optimal positioning.
Baby & Me YOGA
with Infant Massage
LITTLE SPROUTS
Communicate and bond with your baby through connection and play.
Lactation Counseling
MUMS AND BUBS LACTATION SUPPORT
Nurture, Nourish, and Flourish.
YOGA
SUNSHINE STUDIOS
YOGA
Yoga for all
YOGA - Pre & Postnatal
“Bloom and Grow through Synergy”
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LEIGH CAMPBELL, MD, CLC, RYT, RPYT, RCYT — Founder & Practitioner
Leigh is a mother of three, and perinatal yoga instructor who believes movement is medicine. Her background includes a career in Pediatrics, extensive training in functional movement-based yoga, and a huge heart for new and expecting parents.
Her work bridges traditional medicine with a holistic practice grounded in the approach that the body is a connected and interrelated system. With her clients, she is passionate to share how self-knowledge of the resilient body and balanced movement can prepare parents to make empowered choices uniquely suited for their individual goals.
Leigh is a certified 500 hour yoga instructor and certified and registered perinatal yoga and children's yoga teacher. She received additional training in pregnancy and postpartum corrective exercise. She understands how to proactively prepare the body during pregnancy to optimize your birth experience and recovery. Leigh is also a lactation consultant and neonatologist who provides clinical breastfeeding counseling and management.
Her passion is to help you follow the innate wisdom of your body with confidence. Knowledge gives stability when life is unpredictable and endurance when it can be trying. Connect with Leigh to unearth how you can optimally move, integrate, and emerge through pregnancy, childbirth and beyond.
CONNECT WITH US IS INSTAGRAM @bloomandgrowperinatal
(601) 521-3196